{"id":119,"date":"2003-07-09T21:47:39","date_gmt":"2003-07-09T21:47:39","guid":{"rendered":"http:\/\/www.m3ntalcontraband.com\/?p=119"},"modified":"2020-11-11T14:32:34","modified_gmt":"2020-11-11T19:32:34","slug":"iron_man","status":"publish","type":"post","link":"https:\/\/m3ntal.halleytsai.com\/?p=119","title":{"rendered":"iron man"},"content":{"rendered":"<p class=\"text-paragraph\">whew\u2026i feel like uking. but not on my white bedsheets\u2026mebbe in the bathroom. apparently working out after 3 years of not working out makes u queesy. i felt like doing something with myself, so other than my on\/off biking excursions (my shocks are fucked at the moment) i decided to go try out the gym facilities in my apt building. its a small room next to the common lounge with weights, a gym system, and about 6 machines. it has about one of each kinda workout\u2026not bad. i started off with my flaky stretches\u2026they bore me. so i started with sit-ups. after about 50 i was already feeling dizzy. super. then i hit the leg presses. easy. then some weight lifting at ultra-fly-weight. all this to the pounding soundtrack of law&amp;order. woo! if i make this into a routine, ill eventually get really\u2026\u2026\u2026.in shape. and thats all i ask for.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>whew\u2026i feel like uking. but not on my white bedsheets\u2026mebbe in the bathroom. apparently working out after 3 years of not working out makes u queesy. i felt like doing something with myself, so other than my on\/off biking excursions (my shocks are fucked at the moment) i decided to go try out the gym [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"index","bgseo_robots_follow":"follow","footnotes":""},"categories":[12],"tags":[],"class_list":["post-119","post","type-post","status-publish","format-standard","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/m3ntal.halleytsai.com\/index.php?rest_route=\/wp\/v2\/posts\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/m3ntal.halleytsai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/m3ntal.halleytsai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/m3ntal.halleytsai.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/m3ntal.halleytsai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=119"}],"version-history":[{"count":1,"href":"https:\/\/m3ntal.halleytsai.com\/index.php?rest_route=\/wp\/v2\/posts\/119\/revisions"}],"predecessor-version":[{"id":8788,"href":"https:\/\/m3ntal.halleytsai.com\/index.php?rest_route=\/wp\/v2\/posts\/119\/revisions\/8788"}],"wp:attachment":[{"href":"https:\/\/m3ntal.halleytsai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/m3ntal.halleytsai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/m3ntal.halleytsai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}